There has recently been allot of talk in the media and consumer circles regarding heavy metals in Cacao.

We understand the growing media attention on recent research about heavy metals in chocolate and cacao brands in the USA, and we recognize why you may have concerns about the safety of the cacao you consume. So in line with these concerns, this months blog focusses on heavy metals in this powerful superfood.

We take your concerns seriously and want to reassure you that Creation Cacao is thoroughly tested for heavy metals and is safe to consume. We are committed to both transparency and providing you with the best quality cacao possible.

Below, we’ve addressed some of the most common questions we’ve received about heavy metals in Ceremonial-Grade Cacao.

 

Have you tested your cacao for Heavy Metals and is it safe?

This is a very important question and we appreciate everyone who is asking, as it raises the standards world wide.

We are proud to confirm that Creation Cacao’s ceremonial cacao is regularly tested for heavy metals and is certified safe for human consumption, based on a recommended maximum daily dosage of 50gr.

While all concentrated cacao contains trace amounts of heavy metals, levels do vary based on the brand, farming style and origin. This comprehensive testing ensures any traces of cadmium (Cd), mercury (Hg) and lead (Pb) in Creation Cacao, are within the acceptable daily human consumption standards.

 

What is the best serving size to stay within safe limits?

When choosing a serving size that’s right for you we recommend starting with an initial smaller serve. The smaller serving size recommendation is 20g, up to a large ceremonial dose of 50g for ceremonial use or experienced cacao drinkers.

We recommend customers avoid exceeding 50g per day and suggest cycling off periodically to allow the body to reset, following your individual needs.

 

What other foods contain heavy metals like cadmium, lead, or mercury and how does it compare to your cacao?

Yes, all food products, including cacao, can contain trace amounts of heavy metals due to environmental factors, here are some foods known to have higher than average concentrations of certain heavy metals, including Cadmium, Lead and Mercury.

• Rice
• Leafy Greens
• Shellfish
• Root Vegetables
• Tuna, Swordfish & Salmon
• Canned foods and some fruit juices

Further resources on food safety standards can be found here:

Australia/New Zealand (FSANZ)

Food Standards Australia New Zealand (FSANZ): FSANZ regulates the maximum levels for contaminants in foods, including heavy metals. They align with global standards like Codex, but have specific regulations for Australia and New Zealand.

FSANZ - Contaminants and Residues: You can check the regulatory framework regarding heavy metals here. FSANZ - Contaminants and Residues

Australia New Zealand Food Standards Code - Standard 1.4.1: It covers contaminants in foods, including heavy metals. For example, the limits for cadmium in cocoa and chocolate can be found in the code. Australia New Zealand Food Standards Code

United States (FDA)

U.S. Food and Drug Administration (FDA): The FDA sets limits for contaminants in food products, including heavy metals.

FDA - Food Contaminants and Toxins: This page provides general guidelines and details on allowable levels of heavy metals in food products. FDA - Food Guidance Documents

FDA - Guidance for Industry: The FDA provides guidelines on specific contaminant levels in foods, and though there isn't a cacao-specific document, this can be helpful for general food safety. FDA - Food Guidance Documents

 

Selecting the Brand of Cacao that’s right for you?

Here are steps you can take to ensure you are consuming chocolate that aligns with your health values:

Testing for Heavy Metals: Look for brands that test for heavy metals and are tested and the results are within safe levels.

✅ Creation Cacao is tested and safe

Organic and Ethical Standards: Look for brands that ensure they are certified organic and are ethical.

✅ Creation Cacao originates from a co-op of family farms in Northern Peru. Our Cacao meets the strict Australian & American organic certification standards. The farms and processing operations are considered ethical & sustainable as they farm and harvest the traditional way on the land, without the use of pesticides or heavy processing machinery.

Education on Consumption: Look for brands that have suggestions on serving sizes.

✅ At Creation Cacao, we recommend it's best to avoid exceeding 50g per day and suggest cycling off periodically to allow the body to reset, following your individual needs.

Prioritize High-Quality Cacao: Seek out ceremonial-grade cacao or single-origin cacao products known for their purity and minimal processing.

✅ Creation Cacao is a pure Ceremonial Cacao of the Criollo strain from Northern Peru and is regarded as one of the highest quality pure Cacao’s on the planet. It meets strict Australian organic standards and is pure and unprocessed, ensuring its origin, energy and potency.

At Creation cacao we take great pride in offering high-quality ceremonial cacao that is rigorously tested for heavy metals, ensuring its safety and purity. Your health and peace of mind are our top priority, and we appreciate you taking the time to learn more about this crucial issue. By choosing cacao that is free from harmful contaminants, you’re not only nourishing your body but also supporting a healthier world